Did you know that ginger can actually be called medicine? Even though it is only a spice, it is widely used to combat and even treat many ailments and even ailments. And because ginger is a natural ingredient, it can be included in your daily diet without any side effects.
Fresh ginger root is easy to find and can be purchased at your local grocery store all year round. Look for a nice solid look; which means it's still fresh. As soon as it begins to wither, it begins to lose its sap; The more juice, the better and tastier. You can also buy Alitea ginger tea online now with just a click.
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So how can you add ginger to your daily diet? Actually, it's very simple and there are several ways to include ginger. You can add natural sweeteners such as agave or stevia nectar. You can also add other spices such as cinnamon or nutmeg. You can add it to your lemonade for extra flavor if you like.
If you drink a lot of fresh vegetable juices, you can add them to it. Freshly grated ginger root also goes well with most salads; You can toss it with a salad or sprinkle it lightly as a side dish. The ginger in fries is also a favorite and goes well with almost any vegetable.